A Doctor may refer you to see a Physiotherapist at the Health Centre for Musculoskeletal problems or you may be directed this self help App.
The getUBetter app is provided free of charge by Bristol, North Somerset and South Gloucestershire (BNSSG) Clinical Commissioning Group (CCG) patients registered at Birchwood Medical Practice. It can be accessed on a Smartphone or on the Web
and guides you day-by-day through a sequence of exercises and tips to help you get better from a range of new or recurrent musculoskeletal conditions:
• Lower back pain
• Back and leg pain
• Neck Pain
• Shoulder Pain
• Ankle Pain
• Knee Pain
• Soft Tissue Lower Limb
You may be referred to the App by one of our team, or you can self-register by clicking on this link or the App image
Please use an email address that is unique to you and select the condition you need help to manage. You will then be sent an email with all the information you need to get started.
You can download the getUBetter App to your Smartphone for easiest access or use the Webapp.
If you develop another condition register again with the same email address, select your new condition and it will be added to your account.
The app will also connect you to your local; treatment, healthcare providers or support services if needed like Physiotherapy.