We understand that women’s health needs change throughout life, and we’re here to support you every step of the way. From menstrual health to menopause and beyond, our team is committed to providing safe, compassionate, and up-to-date care.
💡 Common Areas We Can Help With
Our GPs and nurses offer advice and treatment across a wide range of women’s health issues, including:
- Menstrual health (painful, heavy, or irregular periods)
- Contraception advice and prescriptions
- Cervical screening (smear tests)
- Breast health concerns
- Fertility and pre-conception advice
- Menopause and perimenopause care
- Hormone replacement therapy (HRT) options
- Sexual health advice
🌙 Menopause & Perimenopause Support
The menopause is a natural stage of life, usually occurring between ages 45–55, although symptoms can begin earlier (perimenopause). Every woman’s experience is unique, and symptoms can range from mild to very disruptive.
Common Symptoms Include:
- Hot flushes & night sweats
- Irregular periods
- Low mood, anxiety, or brain fog
- Difficulty sleeping
- Joint aches & muscle pains
- Vaginal dryness or discomfort
💊 Treatment & Support Options
We take a personalised approach to menopause care, tailored to your needs and medical history. Options may include:
- Lifestyle advice – diet, exercise, sleep, and stress management
- Non-hormonal treatments – for symptom relief if HRT isn’t suitable
- Hormone Replacement Therapy (HRT) – to help balance hormone levels and improve quality of life
- Referral to specialists – when needed for more complex care
🧾 What to Expect at Your Appointment
- We’ll take time to listen to your concerns and how symptoms affect your daily life.
- Together, we’ll discuss safe and effective treatment options.
- You’ll be involved in every decision about your care.
- Follow-up support will be arranged to review your treatment and make adjustments if needed.
📚 Trusted Resources
For further reading and support:
💬 Need Help?
If you’re struggling with menopause symptoms or any aspect of your health, please book an appointment with one of our GPs. You don’t need to cope alone – support and effective treatment are available.
✨ Your health matters. We’re here to listen, support, and guide you through every stage of life.
GENERAL RESOURCES YOU MAY FIND HELPFUL
Women’s Health Concern
– Confidential advice, reassurance and education
Rock My Menopause
– Menopause information
Menopause Fact Sheet
– Self Care information
Menopause Easy Read Guides
– Learning Disability Wales created information
Perimenopause and HRT Leaflets
– University of Bristol created information, available in English, Arabic, Punjabi, Somali and Urdu
Understanding Menopause
– Menopause support booklet
Understanding Menopause for Partners
– Menopause support booklet for partners
Cognitive Behaviour Therapy for Menopausal Symptoms
– Women’s Health factsheet
Silvercloud
– Self-referral for computerised CBT-i service
Sleep Hygiene Advice
– The Sleep Charity created advice
Menopause and Insomnia
– Women’s Health Concern factsheet
Nutrition in Menopause
– Women’s Health Concern factsheet
Complementary and Alternative Therapies
– Women’s Health Concern factsheet
Emotional Wellness in Menopause
– Women’s Health Concern factsheet
Symptom Tracker
– Balance App
HRT PPC
– NHS Hormone Replacement Therapy Prescription Pre-payment Certificate (HRT PPC) NHSBSA
GENITO-URINARY SYNDROME OF MENOPAUSE
Vulval Care
– Patient information leaflet
Yes natural vulval moisturisers and lubricants
– Website for purchases
Self-referral for pelvic health physio at St Michael’s
– Self referral information and form
PATIENT SUPPORT GROUPS
Black Women in Menopause
– Black Health and Beyond
Queer Menopause
– LGBTQIA+ experiences of menopause
Daisy Network
– Charity for Women with Premature Ovarian Insufficiency
M Power
– Monthly group to discuss all things menopause at Greenway Centre, Bristol